The BENEFITS

of Healing Massage

All massages are given to your specific needs:

Simply put massage feels good. The reason it does is manifold and becomes obvious to the client once they have experienced a bodywork session. Generally the benefits of include pain relief, muscle relaxation and an overall sense of rejuvenation and well-being. The way that I like to describe how I feel after a massage is that “I feel new.” If I had been fatigued or tired, I feel refreshed after a massage. If I had been stressed or worried, I have a new perspective on life and feel lighter. One thing that is certain, with the stress of everyday life increasing, relaxation is becoming more critical to enjoying life and operating at an optimal level. To get the most effect from massage therapy, receiving massage regularly is important. Consider it in the same light as we so with our automobiles: regular maintenance insures the longevity and performance of the vehicle. Why would we not regard our own body in the same light? The list of documented benefits for massage includes, but is not limited to the following:

  • Relieves stress

  • Reduces pain

  • Increases circulation of blood and energy

  • Lowers blood pressure

  • Softens and relaxes muscles that are injured, tired, and overused

  • Improves range of motion and flexibility

  • Alleviates low-back pain

  • Improves posture

  • Relieves migraine pain and tension related headaches

  • Promotes deeper and easier breathing

  • Improves immune function by stimulating lymph flow

  • Releases endorphins: amino acids that promote well being

  • Reduces stress hormones

  • Increase attentiveness

  • Alleviates depression and anxiety

  • Assists preparation for, and recover from, strenuous workouts and athletic events

  • Improves the condition and appearance of the skin

  • Promotes tissue regeneration

  • Alleviates discomfort during pregnancy

  • Reduces stretch marks and scar tissue

  • Enhances post-operative rehabilitation

  • Improves rehabilitation after injury.

For additional information about the effects of massage therapy, visit the website for the Touch Research Institute (The Touch Research Institute). The TRI is dedicated to studying the effects of touch and has conducted over 100 studies on the positive effects of massage therapy on many functions and medical conditions in many different age groups.

Craig Lozzi, HHP

 

Call us at: 760-533-3505
Transcendent Touch Healing Massage
407 Potter St. Suite D
Fallbrook, CA 92028

Home | Testimonials | Benefits of Service | Fees | Contact

 

Transcendent Touch Healing Massage   407 Potter Street, Suite D  Fallbrook, CA

Call: 760-533-3505 

Revised: Saturday, August 24, 2013 05:00:56 AM